First breaths

First breath of innocence into the world - there was something beautiful and magical about that first breath that we will never remember ourselves. First breaths bring new beginnings, beauty, comfort, love, connection, and unity.

Each day forward fills our lungs with changed air that we surround ourselves with. It’s a matter of whether or not we want that air to feel crisp and clean or smokey and dirty.

There is good inside of you and with every breath of confidence you take in knowing that - you will exhale goodness back out into the world as the good is ready for you to inhale back in.

You want a good day? Breathe it out, breathe it in.
You want change? Breathe it out, breathe it in.
You want love? Breathe it out, breathe it in.

Change the way you breathe. No, not physically… Please don’t pass out on me. Change the way you allow yourself to live through each breath you take. Take notice of your pulse, your movements, & your thoughts.

Take more first breaths. Pure breaths.